Do You Know Your Ayurvedic Body Type?
Dr. Helen Thomas, D.C. · Online consultations via Zoom · Mondays & Tuesdays, 9am–5pm · Now booking appointments
Educational content only — not medical advice.
Nagging symptoms that come back every time you work too many hours, eat sugar, have one glass of wine too many, get stressed, or feel anxiety, fear, or anger — in Ayurvedic understanding, these patterns are not random. They follow your body type (Vata, Pitta, or Kapha), the season you are in, how your body responds to seasonal change, and even the age cycle you are moving through. A consultation looks at all of these together so you can understand your own patterns and support balance in daily life.
Not ready to book? Start here, free.
Get my free guide, 5 Easy Recipes for Your Body Type, with simple Vata, Pitta and Kapha adjustments for vegan, vegetarian and meat-eating tables. You'll also get a short email series on reading your body's patterns, and how to reach my office for direction.
Book a consultation
Appointments are open on Mondays and Tuesdays. Choose a consultation below, or call the office at (707) 527-7313 and we'll give you direction on where to start.
Ayurvedic Body Type & Symptoms Consultation
Your body type, your symptoms, and the season and life stage you are in — with personalized diet and daily-routine guidance. 60 minutes, online via Zoom.
$200
Follow-Up Consultation
For existing clients: a check-in to refine your plan. 15 minutes, online via Zoom.
$50
Extended: Body Type & Symptoms with Vedic Medical Astrology
Everything in the consultation, plus a Vedic astrology reading of your birth chart's health themes and timing. 90 minutes, online via Zoom.
$260
Not sure which to choose? Call the office at (707) 527-7313. Payment is taken securely when you choose your time.
This content is educational only and is not medical advice. Ayurvedic consultations do not diagnose, treat, cure, or prevent any disease and do not replace care from your physician. Always consult your healthcare provider about your health.
